Healing Arts Services

Learn the basics of meditation. Come into the moment, and learn how to become centered in your strengths and the essence of who you are.

Life can be stressful at times and affects us in multiple ways. Mental stress can make you feel anxious, frazzled, and overwhelmed. When manifested physically, stress can cause tension, chronic pain, and disrupt sleep. This guided meditation teaches you how to take “time out” from the chaos of your busy mind, ease feelings of anxiety, and become centered so that you can focus on what you need to accomplish.

Don’t lose a precious opportunity to show gratitude! Discover the power of generosity and how it can bring you into the moment and expand every aspect of your life. It feels good to be generous, help others, and creatively contribute to your work, family, and the world around you. You become more receptive to the main blessings being showered on you, day in and day out. Generosity meditation opens your heart and gives you a direct experience of your deeper nature and the many beautiful qualities within you.

Experience the transforming power of meditation. Focus on a specific issue to become free of limiting mindsets and emotions for greater ease and harmony in any aspect of your life.

A meditation session focused on clearing your mind for a better night of sleep that will help you become centered, release stress, and sleep deeper.

Enhance your massage with a guided meditation to facilitate a deeper release of tension and stress. Connect with yourself in profound and fulfilling ways.

Begin the change. Learn basic tools to modify your habits and mind.

Boost your creativity and motivation, overcoming obstacles that hold you back. Change your attitude to envision positive outcomes and achieve your goals.

Identify the underlying factors that contribute to your weight problems and learn skills to help you overcome them.

Gain a fresh perspective and get immediate relief from stress and anxiety.

Indigenous cultures of the Americas have long known we are connected to all of nature. In the medicine wheel’s sacred and safe space, your shaman engages the forces of nature and the ancestors’ ancient wisdom to create lasting changes for physical, mental, and emotional well-being.