Calendar of Upcoming Adventures + Programs

August 2008

August 3-8
Adventure San Francisco with "Bay Area Backroads'" Emmy Award-winning host, Doug McConnell This program is for anyone who wants to sample the best adventures the Bay Area has to offer. Hike among redwoods, kayak along Sausalito's waterfront, bike across the Golden Gate Bridge into San Francisco, sail on the Bay to Angel Island, and much more. $1490

September 2008

September 14-19
Harvesting and Preserving with Cannard Farm and June Taylor Jams
Join farmers Bob and Charlene Cannard, Still Room owner June Taylor and Cooking School Director Kelsie Kerr for an epicurean adventure. You'll enjoy behind-the-scenes tours, presentations, hands-on cooking classes and delicious farm house meals. $2120

September 21-26
Radical Knitting - Knit with an Active Mind with Lisa Anne Auerbach
Knitting in America is enjoying a renaissance and Lisa Anne Auerbach is a leader in this movement. Join Lisa Anne to explore the history of knitting as clothing and art. You return home with new skills and a new way of using knitting, not only as an art form, but as a tool for communication. Yarn and needles are provided. $1350

September 28-October 3
All About Fish with Paul Johnson and Tom Worthington of Monterey Fish Company
Monterey Fish's founders Paul Johnson and Tom Worthington and Cooking School Director Kelsie Kerr introduce you first-hand to sustainable fish and shellfish. This epicurean adventure features a series of presentations, hands-on cooking classes and behind-the-scenes tours. $2100

September 28 - October 1, 2008
The Ultimate Running Experience with the Ultramarathon Man, Dean Karnazes
Dean Karnazes has run literally thousands of miles on roads, trails, coastlines, mountains, but his favorite spot in the world is Cavallo Point's backyard -- the Marin Headlands. You explore the area's captivating back roads and trails, receive valuable training and nutrition tips, and become inspired and motivated to go further than you ever thought possible. $1765

October 2008

October 5-7
Tibet: The Place, The People, The Wisdom, a benefit event and program led by Robert Thurman
This memorable program begins with a special benefit hosted by Robert Thurman, President of the Tibet House, President of the American Institute of Buddhist Studies and Professor of Indo-Tibetan Buddhist Studies at Columbia University. The featured lecture is "The Truth About Tibet - And Why It Matters So Much." Over the following two days, Robert Thurman leads a workshop limited to only 30 participants on the Teaching of Vimalakirti and the Yoga of Daily Living. $2000 (a portion of this fee is a tax-deductible donation)

October 5-10
Ayurveda and Yoga: The Five Elements of Healing with Dr. Claudia Welch and Scott Blossom
This program combines modern perspective with ancient, practical wisdom using the Five Elements of Ayurveda -- yoga, breath, diet, lifestyle and understanding. Together Claudia and Scott demystify the ancient practices of Ayurveda and provide you with a custom lifestyle program that can be practiced with ease in daily life. $1755

October 12-17
Cavallo Point Hiking Experience hosted by Cavallo Point's team of naturalists and fitness experts
This invigorating hiking experience showcases the stunning natural beauty of the Golden Gate National Parks. From the Marin Headlands to Muir Woods to the peak of Mt. Tamalpais, miles of scenic trails await you. The hikes are designed for all fitness levels. $1225

October 14-17
Culinary Bon Vivant: Chef Michael Tusk of Quince Restaurant and Andy Peay of Peay Vineyards
Come explore the dynamic play of food and wine in this dynamic culinary experience of gourmet meals, wine tastings and intimate cooking demonstrations with Chef Michael Tusk and winemaker Andy Peay. $1700

October 19-24
Fitness Boot Camp for Women with one of America's founding fitness greats, Joanie Greggains
Motivating, energetic and fun are just some of the words to describe Joanie. Each day includes time for exercise, relaxation and education. All activities are designed to help you reach your specific goals, including weight loss, increased endurance, motivation for a healthier lifestyle, inner reflection and a new sense of self. $1715

October 19-24
An Artists' Retreat™ with Anna Rhodes
This in-depth experience encourages instinctive, confident creativity by expanding your skills and imagination. Anna teaches various techniques for drawing and composition, and ways to mix and apply color. This retreat is designed for beginners, advanced professionals or those wishing to expand their creative potential. $1660

October 26-31
Culinary Immersion: Wine Country Cooking with Joanne Weir
Join Joanne Weir, a James Beard Award-winning cookbook author, cooking teacher and television personality, for hands-on cooking classes and wine tastings. Joanne shares her passion of the kitchen, including food theory, technique and, in particular, Mediterranean cuisine. $1800

November 2008

November 2-7
Olive Oil 101 with Frantoio Olive Mill and McEvoy Ranch
Join your host, Cooking School Director Kelsie Kerr, on this epicurean adventure of guided olive oil tastings, beautiful behind-the-scene tours of olive mills and orchards, informative presentations and delicious hands-on cooking classes. $2000

November 2-7
Awakening the Creative with Stewart Cubley
Using only the simple tools of brush, paper and paint, Stewart Cubley invites you on a stimulating artistic journey into the heart of expressive painting. In this workshop, everyone is welcome, even if you've never picked up a paintbrush. $1575

November 9-12
Culinary Bon Vivant: Chef Dan Barber of Blue Hill at Stone Barns and Wells Guthrie of Copain Wine Cellars
Come learn how experts use the best Mother Nature has to offer in this intimate epicurean experience of gourmet dinners, wine tastings and cooking demonstrations with Dan Barber and Wells Guthrie. $1700

December 2008

November 30- December 5
Holiday Entertaining at Cavallo Point: Cocktails, Chocolate, and Sweet & Savory Hors d'Oeuvres
Hosted by Cooking School Director Kelsie Kerr, Executive Chef Joseph Humphrey and Executive Pastry Chef Ethan Howard with Michael Recchiuti, Chocolatier; Jeff Hollinger, Mixologist; and Kate Arding, Cheesemonger
Celebrate the upcoming holidays with hands-on cooking classes, demonstrations and a tour of the San Francisco's Ferry Building Marketplace. At the end of this culinary adventure, you will know how to throw a first-class cocktail party and prepare a beautiful basket of gourmet treats. $2030

December 4-7
An Insider's View - A Tour of Contemporary Art in San Francisco
Please see www.cavallopoint.com in early June for program details. This Art Tour itinerary will be worth the wait.

December 7-12
The Heart of Yoga: Advanced Yoga for "Perfect" Beginners with Mark Whitwell
Join Senior Teacher Mark Whitwell for an exploration of the deep dimensions of yoga left behind in its journey westward. You develop a deeper yoga and meditation practice, and a customized program to meet your body's needs and personal lifestyle. $1350

January 2009

January 16-19, 2009
Culinary Bon Vivant: Chef Joseph Humphrey of Cavallo Point and Chef Craig von Foerster of Post Ranch Inn with Delia and Janet Viader of VIADER

ALL PROGRAMS INCLUDE

• Specific activities as outlined in each itinerary found on the website at www.cavallopoint.com.
• Transportation for off-property program excursions
• Daily breakfast
• Most meals & non-alcoholic beverages (see program itinerary listed on the website for details)
• Access to the Healing Arts Center & Spa, including basking pool, steam room, hot tub and workout room
• Access to Cavallo Point's complimentary daily activities, including yoga, meditation, tea and olive oil tastings, etc. Activities vary each week and are posted regularly.
• Complimentary daily newspaper and wireless access
• Access to the Golden Gate National Parks' extensive waterfront and recreational trail system.

HEALING ARTS CENTER & SPA

After a day of hiking, biking or adventure around the Bay, guests are invited to relax in the heated basking pool or sip herbal concoctions in the Tea Bar. Our Healing Arts staff looks forward to assisting you in scheduling spa services. Please see our website for a full menu of treatments.

PROGRAM PARTICIPATION BY LOCAL RESIDENTS

Our adventures and programs are designed primarily for overnight guests. However, subject to availability, local residents may be able to participate on a wait-listed, first-come/first-serve basis. We encourage you to sign up early. The full program rate plus a $50 per day surcharge applies. We will inform you 30-45 days prior to the program start date whether we can accommodate your request.

ACCOMMODATIONS

Cavallo Point features 142 uniquely-appointed historic and contemporary guest rooms and suites. The 68 historic accommodations are located in beautifully-restored, turn-of-the-century Colonial Revival buildings. The 74 contemporary lodgings are offered in new buildings of sustainable design, most with stunning views of the Golden Gate Bridge. Our reservations staff will be pleased to help you select accommodations that satisfy your preferences.

Program package rates do not include room accommodations. However, to celebrate the launch of our 2008 Learning Vacations, we invite you to stay with two exceptional offers:*

• Sign up with a friend & receive complimentary lodging for two for the length of your program in a Bayside Queen or similar room. The value of regular room rates & lodging fees ranges from $855 or more for a 3-night program to $1425 or more for a 5-night program.
• Sign up alone & receive one night’s accommodations free. If you wish, a friend may share your room.

Both specials include complimentary parking, access to Healing Arts Center & Spa amenities and more.

* Offer for two persons valid in a Bayside Queen or similar room, subject to availability. Upgrades to other rooms & suites available at additional cost. Solo travelers may call Reservations to discuss room options, which begin at $285 per night, including lodging fees. Single participants may share their room with a friend at no cost.

Learning Vacations Specials good through December 31, 2008, or until cancelled. Not valid with any other promotion or group rate. Gratuities not included.