Guided Meditation Evenings with Tarika Lovegarden: Fresh Start to 2025 Meditation

Location: Healing Arts Center & Spa
Time: 6:30 – 7:30pm

Begin 2025 refreshed and inspired with the Fresh Start to 2025 Meditation. This guided session is designed to help you set a powerful intention for the year ahead, focusing on renewal and positive change. As you step into the new year, this meditation will guide you through a process of letting go of past challenges and setting clear, achievable goals.

Through a series of thoughtfully curated techniques, you’ll explore your inner landscape to discover what truly motivates you and aligns with your deepest values. We’ll use visualization and mindfulness to help you envision your ideal future, creating a mental and emotional blueprint that will guide your actions throughout the year.

Join us in this transformative session to clear your mind, energize your spirit, and prepare your heart for all the opportunities that 2025 holds. Whether you’re looking to make significant changes or simply wish to continue your path with renewed vigor, this meditation is the perfect starting point for a vibrant and successful year.